Donate

Delicious healthy meals when you can't cook for yourself

Are you (or a loved one) recovering from a recent hospital stay? Is grocery shopping or meal preparation increasingly difficult? Do you worry that your loved one is not eating properly? We can help

Simple

No referral process. No age restriction. No income restriction. Delivered by our team of trusted volunteers.

Affordable

Rather than a fixed price per meal, clients are charged a subsidized rate based on annual household income.

Nutritious

All meals are cardiac-friendly and diabetic-friendly, overseen by a Registered Dietician, and prepared in a licensed kitchen.

Healthy eating promotes not only physical health but general wellbeing. It reduces the risk for chronic diseases at older ages, and leads to increased autonomy.

Details

Monday to Thursday
Sydney and area

Meals are delivered Monday to Thursday by a team of trustworthy volunteers, who also provide regular social contact and a friendly face.

Delivery Area: Sydney, Membertou, Sydney River, Westmount, Coxheath, Ashby, Whitney Pier.

Sign Up

For more information, or to register yourself or a loved one, contact us or fill out the form:

902-562-1245
mealsonwheels@newdawn.ca
170 George St, Sydney

Meal Cost

New Dawn Meals on Wheels operates on a sliding scale fee-for-service model designed to ensure that the prepared meal service remains accessible to those who need it regardless of their financial situation. Rather than a flat rate, the cost per meal is determined by verifying annual household income (CRA Notice of Assessment line 150).

As of 2026, pricing ranges from $7.00 per meal for those with a household income at or below $31,661, up to $19 per meal for those earning over $76,666 or for meals billed through third-party organizations. This tiered structure keeps meals affordable for lower-income individuals while maintaining a sustainable business model that covers the rising costs of operations.

We rely on dedicated volunteers to deliver meals. Our volunteers are the heart of the organization!

Volunteer

Make a difference
in someone's life

We're always in need of new volunteers! We will provide you with the training and tools you need to make a difference in the lives of seniors and vulnerable people living in our community. Volunteering with New Dawn Meals on Wheels is also a great opportunity to socialize and meet new people.

Delivering for Meals on Wheels takes just 1–2 hours per week! Prefer to help in the kitchen? A volunteer shift is only 3 hours.

How your donation helps

1
Social Contact

Frequent social contact and interaction with our volunteers.

2
Independence

An opportunity to maintain and regain independence at home.

3
Relief for Caregivers

Primary caregivers can attend to other tasks or take time for themselves.

4
Comfort for Family

Loved ones are provided with regular meals and a caring connection.

5
Well-being

We work together to ensure our community is well cared for.

Make a one-time donation, or turn your donation into a monthly gift — it’s the gift that keeps on giving!

Staff

Sara Roth
Manager, Meals on Wheels sroth@newdawn.ca 902-539-9560 ext.224
Shannon MacNeil
Head Cook / Meals on Wheels Kitchen Manager smacneil@newdawn.ca 902-539-9560 ext.231
Hanna Oravecz
Meals on Wheels Programs Coordinator mealsonwheels@newdawn.ca 902-539-9560 ext.243
Lisa Ratchford
Sous Chef lratchford@newdawn.ca 902-539-9560
Laura MacDonald
Assistant Cook lmacdonald@newdawn.ca 902-539-9560
Jackie MacKeigan
Meals on Wheels Kitchen Assistant newdawn@newdawn.ca 902-539-9560
John MacKeigan
Meals on Wheels Kitchen Steward newdawn@newdawn.ca 902-539-9560

Contact

902-562-1245
mealsonwheels@newdawn.ca
170 George St, Sydney

Job Postings

Title Schedule Wage/Salary Status
Assistant to Head Cook, Meals on Wheels Full-Time $42,500 APPLY by September 11, 2023 CLOSED
Assistant to Head Cook Permanent/Full Time $37,500 APPLY by June 17, 2022 CLOSED
Good Food Bus: Market Assistant Full-time, Temporary (8 weeks with the possibility of extension to 12 weeks) $16/hour APPLY by June 8, 2022 CLOSED

Recent News

Get in touch

New Dawn Enterprises
37 Nepean St, Sydney, Nova Scotia B1P 6A7
newdawn@newdawn.ca
902-539-9560

Sign up for updates!

Join 3,000+ readers and get news from New Dawn Enterprises in your inbox.


By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Eymu’ti’k Unama’ki

Eymu’ti’k Unama’ki, newte’jk l’uiknek te’sikl Mi’kmawe’l maqamikall mna’q iknmuetumittl. Ula maqamikew wiaqi-wikasik Wantaqo’tie’l aqq I’lamatultimkewe’l Ankukamkewe’l Mi’kmaq aqq Eleke’wuti kisa’matultisnik 1726ek.

We are in Unama’ki, one of the seven traditional and unceded ancestral territories of the people of Mi’kma’ki. This territory is covered by the Treaties of Peace and Friendship which the Mi’kmaq first signed with the British Crown in 1726.

Ketu’-keknuite’tmek aqq kepmite’tmek ula tela’matultimkip wjit maqamikew ta’n etekl mtmo’taqne’l. Ula tett, ula maqamikek, etl-lukutiek l’tunen aqq apoqntmnen apoqnmasimk aqq weliknamk Unama’ki.

We wish to recognize and honour this understanding of the lands on which we reside. It is from here, on these lands, that we work to create and support a culture of self-reliance and vibrancy.